OUR STORY

​

Sarah Brookman is an NCAA-accredited personal trainer, neuroscientist, professional athlete, and strength-training specialist with a passion for injury rehabilitation and recovery. 

She began training clients while playing D1 rugby at the University of Florida and later earned a master's in Neuroscience and Behavior from UMass Amherst. 

Now, Sarah resides in Boulder, CO, and started Pack Performance to empower women and contact athletes to push to their next level of performance. She aims to make fitness and strength simple and fun, all while helping you feel more confident and capable. 

​

​

​